Organized by United College of Physical Therapy
A Workshop on Balance Training Using BOSU Ball was conducted at the United College of Physical Therapy, facilitated by Dr Neha Nasir. The session focused on the use of the BOSU ball to enhance balance, stability, and proprioception in rehabilitation and fitness programs.
Dr Neha Nasir guided participants through practical exercises, demonstrating techniques to improve core strength, coordination, and postural control.
The workshop provided students with hands-on experience and practical strategies, equipping them to confidently apply balance training techniques in clinical and fitness settings.
